Image by Jess Bailey

Why I Write

Before I started Every Mind Matters, I would always write. I envisioned it as a public journal. At first, I used this space to hold myself accountable, because maximizing physical and mental health can only come from intentional, daily effort.


Today, this blog is so much more. I am constantly overwhelmed by the encouragement that I receive from readers. Guiding others along their wellness journey is my passion in life, so please don’t hesitate to let me know exactly what topics you would like to read about.