Accept Change And Cultivate Gratitude With 7 Meditations And Impermanence

Our suffering in uncertain times arises from the mistaken presumption that things are permanent when they are not. Mindfulness practice familiarizes us with impermanence for greater stability and ease through inevitable times of change.

Want to read more?

Subscribe to www.everymindmattersmentalhealthcoach.com to keep reading this exclusive post.

Subscribe Now