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How To Conserve Your Energy During The Summer

The summer can be a great time to reconnect with friends, enjoy the weather with others, and make plans with people you haven’t seen in a while — but the social gatherings that accompany the summer months can feel stressful and draining. And on top of that stress, so many of us fall prey to the comparison trap that comes with seeing everyone else’s plans on social media. Whether we’re overbooking ourselves or feeling lesser than when we don’t have elaborate plans for Fourth of July, we may need some extra tools to help us recharge and reset this summer.

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